Indian School Psychology Association

Journal of Child and Adolescent Behavior

Understanding Anxiety and Stress in Children

Abstract

Author(s):

Anxiety and stress are common experiences for children as they navigate the complexities of growing up. While it’s normal for children to feel anxious or stressed from time to time, persistent or excessive feelings of anxiety can interfere with their daily lives and overall well-being. Understanding the causes, signs, and strategies for managing anxiety and stress in children is crucial for promoting their mental health and resilience.