Indian School Psychology Association

Journal of Child and Adolescent Behavior

The Power of Play: Understanding Play Therapy in Children's Mental Health

Abstract

Author(s):

Play therapy, a dynamic and engaging approach to child psychotherapy, harnesses the innate language of play to help children express themselves, process their emotions, and navigate challenges. Rooted in the belief that play is the natural medium through which children communicate and make sense of their world, play therapy offers a safe and supportive space for healing and growth. In this article, we explore the principles, techniques, and benefits of play therapy in promoting children’s mental health and well-being.