Author(s):
Adolescence is often seen as a period of growth, exploration, and self-discovery. However, it’s also a time that can be marked by significant challenges, including mental health issues like anxiety. Adolescent anxiety has become increasingly prevalent in recent years, drawing attention from parents, educators, and healthcare professionals alike. Understanding the nature of adolescent anxiety, its causes, and effective coping strategies is crucial for supporting young people through these formative years.
